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My Healthy Mind
My Healthy Mind
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    • 2021 Youth Camp
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    • Youth Identity Programs
    • Gym & Recreation Centre
  • Karate
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    • Home
    • About
      • Who Are We
      • Contact Us
    • Health Club
      • INFO
      • BOOK CLASS
      • SHOP
    • Services
      • 2021 Youth Camp
      • Russell Island Respite
      • Support Work
      • Counselling
      • Youth Identity Programs
      • Gym & Recreation Centre
    • Karate

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are you or someone you know struggling?

are you or someone you know struggling?are you or someone you know struggling?are you or someone you know struggling?

WE CAN HELP YOU! 

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What we do

Health & Recreation Centre

My Healthy Mind has its own state-of-the-art - Health and Recreation Centre.  My Healthy Mind includes  a variety of training sessions/ classes. Robust Martial Arts training sessions that can be specifically tailored for Children on the spectrum.  Yoga + Meditation, Boxing/Boxercise Lessons, Group Social Sessions, Art & Craft, Tech Bay, Group Fitness Challenges, One-on-one tailored lessons with Trainers! At the Health Centre - we also offer Counselling both Online & Face to Face. 

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Counselling

Online, couples, children and teens counselling services in a safe and non-judgemental environment.

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Russell Island Respite Retreat

A tranquil and engaging break for kids, parents or carers in our unique location and home.  

 Respite Retreat is run by highly skilled staff and volunteers for young people to get out and enjoy the great outdoors.


With 24/7 support in the home, your child’s safety is guaranteed. 

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Support Work

Qualified and experience support workers to help you and your children when you need it. 

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Youth Identity Camps & Programs

Tailored programs to suit your Child who may be struggling.   These camps claim to provide a range of benefits such as building confidence, expressing emotions and learning how to let go of bullying and family resentment. 

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