What is the difference between Counselling & Therapy

Counselling services can range from short-term solution focus treatment, clients with a specific problem such as improving relationships, stress related issues or lifestyle changes. In some instances clients who seek out counseling services are proactive with an awareness of their presenting concerns.
Therapy may consist of all the components of counseling with some additional services, such as the duration and pace of services. The therapeutic process helps the client to find the root causes of emotional and behavioral patterns. It is important to recognize that counseling and therapy services may overlap in some areas. Therefore, it is suggested to identify the professional that list the presenting issue you want to resolve; both counselors and therapist are trained to evaluate your needs and provide you with the appropriate recommendations for treatment.