Welcome To My Healthy Mind

Welcome our team consists of experienced counselling professionals that are passionate about working with people. With assistance and guidance, we help people decipher through their concerns, thoughts, and feelings. Our focus is to assist people in reaching their full potential to lead fulfilling lives. We help adults, children, teens, and families with a breadth of services such as marriage counselling, teen counselling, grief counselling and more. Alongside our clinic and online services, we have created a Youth Identity Program that teaches children and teens how to deal with issues such as bullying, nutrition, hygiene, not wanting to participate in school or physical activity, lack of ambition and little resilience. Our program assists children with ADHD, Autism, anger management and meltdowns. This is done in a non-clinical environment that is safe, hands-on, and controlled. We have had outstanding success with this program.

Our qualified counsellors here at My Healthy Mind take a non- judgemental and professional approach to all sessions and have the necessary skills and experience to successfully guide people through areas of life they may be struggling with. We offer a range of counselling services including:

While counselling and psychotherapy are similar, they do have some differences. Counselling is typically sought for short term treatment and can usually be rectified on a conscious level. Psychotherapy is normally used for long term purposes and involves thoroughly examining one's psychological history in detail.

Counsellors must be registered with a national counselling association that have a strict code of ethics in place. Counsellors must always adhere to these. They also must undergo ongoing clinical supervision of their practice and meet ongoing professional education requirements.

For a counsellor to be registered in Australia they need to have completed a Diploma of Counselling at the minimum. When looking for a counsellor, it's a good idea to hire someone who has extensive experience dealing with your specific requirements.

A standard counselling session goes for around an hour, however, some counsellors may provide longer services to their patients if necessary. How long you should continue to see a counsellor can vary from person to person and depends on your therapy needs and goals.

Normally, counselling sessions are done weekly. It does vary though so it's best to speak with your therapist. They will be able to advise you of your recommended schedule. Those who partake in regular therapy sessions usually have better outcomes than people who go occasionally. 

Our payment options are NDIS or self-funded.