WHAT WE DO

Build New Skills

Set Achievable Goals

Set Achievable Goals

goal setting, meaning of goals, how to achieve goals,

The Empowerment Program not only teaches physical skills, we also work on building confidence, self esteem and self worth skills.

Set Achievable Goals

Set Achievable Goals

Set Achievable Goals

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Goal Building workshops give direction.

Reach Goals

Set Achievable Goals

Learn Social Skills

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Using the goal setting workshops to move towards the goals participants set.

Learn Social Skills

Learn Social Skills

Learn Social Skills

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Learning skills to build a platform for making and maintaining strong friendships.

Meet New Friends

Learn Social Skills

Meet New Friends

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Meeting others who have similar interests and goals, whilst in a safe supporting environment

Get Fit

Learn Social Skills

Meet New Friends

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Healthy body, healthy mind healp lead to a healthy lif

WHERE WE GO

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My Healthy Mind Office

This is where the sessions are run. We run goal workshops, empowerment workshops independence workshops and social skills workshops

EMF

For those who have a goal to work towards a healthier life.

 www.emfpc.com.au/ 

Swimming

There are many pools in the Gold Coast region, and we take advantage of the beautiful amenities.

Putt Putt Golf

Local park and Sporting fields

Taking advantage of some of the beautiful parklands on the Gold Coast, many of our group sessions are held in the great outdoors

Karate

Clients participate in Self Defense sessions, run by experienced instructors from  GKR Karate 

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Download

Download the Empowerment Flyer below for more information

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

My Healthy Mind

15-17 Station Street, Nerang Queensland 4211, Australia

1300 376 399

Hours

Open today

09:00 am – 05:00 pm

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