The Empowerment Program not only teaches physical skills, we also work on building confidence, self esteem and self worth skills.
Goal Building workshops give direction.
Using the goal setting workshops to move towards the goals participants set.
Learning skills to build a platform for making and maintaining strong friendships.
Meeting others who have similar interests and goals, whilst in a safe supporting environment
Healthy body, healthy mind healp lead to a healthy lif
This is where the sessions are run. We run goal workshops, empowerment workshops independence workshops and social skills workshops
For those who have a goal to work towards a healthier life.
There are many pools in the Gold Coast region, and we take advantage of the beautiful amenities.
Taking advantage of some of the beautiful parklands on the Gold Coast, many of our group sessions are held in the great outdoors
Clients participate in Self Defense sessions, run by experienced instructors from GKR Karate
We love our customers, so feel free to visit during normal business hours.
15-17 Station Street, Nerang Queensland 4211, Australia
09:00 am – 05:00 pm