Hi, I'm Amanda
Counsellor Couple Counselling Family Therapy
Do you struggle with anxiety, stress or not feeling good enough? Would you like to live your best life and have healthier, more authentic relationships? I can help.
I help women navigate relationships and life transitions, to find freedom and confidence in themselves. You will work together to heal past wounds, and break free from negative habits in a positive and gentle environment. We support you to thrive with in a space with empathy, non-judgement and action focused counselling.
My approach is holistic, using tools from many therapy approaches to best suit you. These include psychodynamic, interpersonal and a dash of gestalt.
I am known for my action based framework, ensuring that you create a roadmap to together achieve your goals.
Specialist In: Relationship Concerns Stress Depression and Sadness Life Coaching Anxiety, Fears, and Worry Creating Healthy Boundaries Healing Past Trauma Communication Challenges Life Transitions Discovering Your True Self and Purpose Self Confidence Family Issues Anger and Forgiveness
City : Mona Vale NSW